Body Wisdom Sanctuary
Body Wisdom Sanctuary
Opening hours
- Sunday
- Closed
- Monday
- 11 AM - 7 PM
- Tuesday
- 11 AM - 7 PM
- Wednesday
- Closed
- Thursday
- 11 AM - 6 PM
- Friday
- 11 AM - 3 PM
- Saturday
- 11 AM - 3 PM
Prospect Lefferts Gardens
Brooklyn, New York 11225
Brooklyn, New York 11225
Our Booking PolicyClients must provide at least 24 hours notice to change or cancel an appointment, or they will be charged a fee. This is in place to respect clients' time and the time of other clients, as well as to ensure that therapists are compensated for time.
Clients must provide at least 24 hours notice to change or cancel an appointment, or they will be charged a fee. This is in place to respect clients' time and the time of other clients, as well as to ensure that therapists are compensated for time.
Services
Discover Somatic Coaching, a body-centered approach using Focusing and Hakomi Therapy to reconnect with your authentic self. Ideal for navigating life transitions, healing trauma, and finding purpose. Harness your body's wisdom to transform patterns, release emotional wounds, and cultivate joy and empowerment. Begin your journey to a more balanced, fulfilling life today.
Discover Somatic Coaching, a body-centered approach using Focusing and Hakomi Therapy to reconnect with your authentic self. Ideal for navigating life transitions, healing trauma, and finding purpose. Harness your body's wisdom to transform patterns, release emotional wounds, and cultivate joy and empowerment. Begin your journey to a more balanced, fulfilling life today.
Slow, intuitive bodywork techniques that connect deeply with your body’s wisdom. Whether you’re dealing with chronic stress, anxiety, or simply need to unwind, Intuitive Bodywork for Relaxation offers a profound experience that restores safety, softness, and peace within your body, supporting your overall well-being.
Slow, intuitive bodywork techniques that connect deeply with your body’s wisdom. Whether you’re dealing with chronic stress, anxiety, or simply need to unwind, Intuitive Bodywork for Relaxation offers a profound experience that restores safety, softness, and peace within your body, supporting your overall well-being.
Intuitive Bodywork + Sound Healing combines the power of intuitive touch with the transformative effects of sound. In this session, I’ll begin by offering gentle, intuitive bodywork, guiding your body to soften and release accumulated tension and stress. After this initial phase, I’ll integrate healing sound vibrations using instruments (like singing bowls and tuning forks) which further enhance the body’s relaxation response.
Intuitive Bodywork + Sound Healing combines the power of intuitive touch with the transformative effects of sound. In this session, I’ll begin by offering gentle, intuitive bodywork, guiding your body to soften and release accumulated tension and stress. After this initial phase, I’ll integrate healing sound vibrations using instruments (like singing bowls and tuning forks) which further enhance the body’s relaxation response.
Thai Yoga bodywork is an ancient form of dynamic bodywork therapy based on yoga and Ayurveda, which appeared in the temples of Thailand about 2,500 years ago. In this healing system, also called Naad Boran, the practitioner uses a combination of stretching and massage techniques, like palming and thumbing along the body’s energy lines (Sen) and pressure points. These therapeutic techniques help relieve muscular tension, improve circulation and flexibility, reduce stress and pain, boost immunity, and energetically balance the body and mind. Thai Yoga Bodywork traditionally is done on a mat on the floor. It can also be done on a massage table (if being close to the ground is a challenge). Both client and practitioner are dressed in comfortable clothing, which will allow ease of movement.
Thai Yoga bodywork is an ancient form of dynamic bodywork therapy based on yoga and Ayurveda, which appeared in the temples of Thailand about 2,500 years ago. In this healing system, also called Naad Boran, the practitioner uses a combination of stretching and massage techniques, like palming and thumbing along the body’s energy lines (Sen) and pressure points. These therapeutic techniques help relieve muscular tension, improve circulation and flexibility, reduce stress and pain, boost immunity, and energetically balance the body and mind. Thai Yoga Bodywork traditionally is done on a mat on the floor. It can also be done on a massage table (if being close to the ground is a challenge). Both client and practitioner are dressed in comfortable clothing, which will allow ease of movement.
Thai Yoga bodywork is an ancient form of dynamic bodywork therapy based on yoga and Ayurveda, which appeared in the temples of Thailand about 2,500 years ago. In this healing system, also called Naad Boran, the practitioner uses a combination of stretching and massage techniques, like palming and thumbing along the body’s energy lines (Sen) and pressure points. These therapeutic techniques help relieve muscular tension, improve circulation and flexibility, reduce stress and pain, boost immunity, and energetically balance the body and mind. Thai Yoga Bodywork traditionally is done on a mat on the floor. It can also be done on a massage table (if being close to the ground is a challenge). Both client and practitioner are dressed in comfortable clothing, which will allow ease of movement.
Whether you consider yourself an athlete, or an office worker or are on your feet all day, Calm Body, Calm Mind is designed to address your unique needs to help harmonize, relax, and calm your body and mind. This signature massage will vary in techniques (lymphatic drainage, Swedish, deep tissue, myofascial release, acupressure, Thai) based on what is needed and helpful for you. Let us take care of you the best way we can!
Whether you consider yourself an athlete, or an office worker or are on your feet all day, Calm Body, Calm Mind is designed to address your unique needs to help harmonize, relax, and calm your body and mind. This signature massage will vary in techniques (lymphatic drainage, Swedish, deep tissue, myofascial release, acupressure, Thai) based on what is needed and helpful for you. Let us take care of you the best way we can!
Whether you consider yourself an athlete, or an office worker or are on your feet all day, Calm Body, Calm Mind is designed to address your unique needs to help harmonize, relax, and calm your body and mind. This signature massage will vary in techniques (lymphatic drainage, Swedish, deep tissue, myofascial release, acupressure, Thai) based on what is needed and helpful for you. Let us take care of you the best way we can!
Abdominal Massage goes straight into the source of all meridians and energy channels. Inspired by Chi Nei Tsang, which is a holistic healing touch modality developed in ancient China. CNT can help with digestive problems, headaches, chronic fatigue, menstrual cramps, insomnia, and more.
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